
I am a dad with ADD. Trail running saved my life and helps me be a better person. I write about the trails I run as well as the wisdom I discover. Healthy living and following the Messiah are passions of mine. Occasionally, I share photos of the beautiful animals I encounter.

I invite you to share your thoughts and tips on trails and gear.
I started running later in life but I intend to run for the rest of my life. I’m not concerned too much with speed. Feeling the dirt under me, one step at a time is winning as far as I’m concerned.
Join me here at FL Trail Run Dad, the long run of fatherhood and forests.
